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13 year old benched 110 kgs/240lbs...
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mutantgirl |
1419 |
on Thu Apr 25, 12:09 am
mutantgirl  |
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Recent spurt of progress
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13 |
Spenny |
7525 |
on Tue Feb 12, 10:53 am
acibrobabsodo  |
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New guy. Long post need advise. Thanks
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Sithis |
5204 |
on Wed Nov 14, 2012 1:16 pm
Animal  |
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Squat twice a week
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2 |
Spenny |
6963 |
on Sun Jun 10, 2012 6:30 pm
T.Bill  |
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Hard to shy away from "body beautiful" workouts
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Danish |
6529 |
on Fri Jun 08, 2012 12:35 pm
Animal  |
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Sweat it. Don't sweat it.
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Spenny |
6317 |
on Wed May 02, 2012 11:31 pm
Animal  |
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katsuu
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1 |
Spenny |
6401 |
on Mon Apr 30, 2012 2:47 pm
Animal  |
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FatGripz Review
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Animal |
5291 |
on Mon Apr 23, 2012 4:31 pm
Animal  |
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BWL Strength and Power Series
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Spenny |
3996 |
on Sat Mar 03, 2012 4:03 pm
Spenny  |
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Dinosaur Bodyweight Training
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Animal |
3362 |
on Thu Feb 09, 2012 8:50 pm
Animal  |
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Oh no, not my rear kinetic chain!!
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mutantgirl |
4756 |
on Sun Jan 08, 2012 12:56 am
mutantgirl  |
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Urgent Help Custom Training for me
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v.rohit1506 |
3755 |
on Thu Dec 29, 2011 3:45 pm
v.rohit1506  |
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Brace Yourself
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Animal |
3101 |
on Wed Dec 28, 2011 6:04 pm
Spenny  |
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Bear hugging
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3 |
Spenny |
3347 |
on Sat Dec 24, 2011 3:44 pm
Animal  |
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Ma Bar
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Spenny |
3107 |
on Sat Dec 17, 2011 7:14 pm
Spenny  |
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Pozdeev
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1 |
Spenny |
2854 |
on Thu Dec 08, 2011 4:20 am
Mikeb  |
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centre knurling
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1 |
Spenny |
2646 |
on Thu Dec 08, 2011 12:28 am
LUCIFER  |
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Holy crap
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mutantgirl |
3298 |
on Thu Dec 01, 2011 6:41 am
Mikeb  |
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Convict conditioning?
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fubar7 |
3375 |
on Thu Nov 17, 2011 6:29 am
fubar7  |
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Scared of Free Weights?
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Animal |
3442 |
on Mon Nov 14, 2011 7:06 pm
mutantgirl  |
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What is strength?
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3 |
Spenny |
3171 |
on Mon Nov 14, 2011 7:04 pm
mutantgirl  |
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World Weightlifting Champs
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1 |
Spenny |
2838 |
on Thu Nov 10, 2011 6:02 pm
Animal  |
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Flex Straps
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8 |
Animal |
3773 |
on Tue Oct 25, 2011 1:57 am
Animal  |
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Traps won't grow... :(
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ATK |
3202 |
on Sat Oct 15, 2011 6:29 pm
ATK  |
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Bullfarm 2011
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2 |
HellSpawn |
3174 |
on Tue Oct 11, 2011 3:52 pm
Spenny  |
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